No matter who we are, where we live, or where we work, one thing is for sure–NONE of us is immune to stress. And we all handle and process it differently. Some people get headaches; others have tummy problems. Some find themselves eating everything in sight; other people when stressed out are no interest in food.
But we ALL can benefit from knowing how to better handle the stress that finds its way into our lives. That’s why the Tiffani Kim Institute Medical Wellness Spa is hosting a FREE seminar from 5-6 p.m. on Thursday, Nov. 18, at the Institute, 310 W. Superior (between Franklin and Orleans).
For many people, whether they find themselves with plenty of money or never enough, finances are a MAJOR stress factor. That’s why Thursday’s seminar will focus on “Identifying and Managing Financial Stress.” Led by Dr. Dominic Gaziano, who practices Integrative Internal Medicine at our River North facility, the hour-long seminar will share how stress in general affects our overall health, addressing the “six spheres” of stress we face in daily life.
Then, Gisella Tomasio, a Chartered Retirement Advisor and financial planner, will take it a step further and discuss financial basics. (After all, often our money-related stress comes from what we don’t know or understand!) And in true Tiffani Kim Institute style, we will wrap things up with a Meditation session led by our own fabulous Caroline Jung, a board-certified acupuncturist.
At the Institute, much of what we offer–from our pampering, leave-the-world-behind spa services to acupuncture to Integrative Internal Medicine services–is designed to counteract the effects of stress on people’s minds and bodies. That’s why I wanted to offer this seminar–and to hold it in our “Place of Peace” room. It’s a beautiful, serene space designed to calm people’s minds and bodies. SURELY we can all use more of those!
Have questions or want more information? Just give us a call at 312-260-9020.
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